
Eyes may be the windows to the soul, but a nice bright smile will give you confidence with family and friends, coworkers, and others you meet for the first time. That’s why it’s so important to make sure you have healthy teeth and gums. Good oral hygiene prevents bad breath, tooth discoloration, and removes plaque and debris from the surfaces of your teeth. Even though dental health is important, we aren’t always in a position to use a toothbrush during the day or even after meals. That doesn’t mean there aren’t ways you can still practice good dental hygiene. In addition to brushing and flossing your teeth each day and night, you will need to be conscious of what other things you can do throughout the day to keep your teeth and mouth healthy. Here are some helpful tips. Use water Water can help keep your teeth clean as it…